Why I love running…
That feeling of feeling like you are going to die, pushing through and not dying.
I love to hate that feeling but afterwards I always feel so happy and get such a rush from it both of probably endorphin’s and a feeling of achievement.
Running is a stress relief.
I generally feel happier and less stressed when I run regularly. It allows me time to just zone out and really be in the present
It makes me part of a great community.
I love the running community, they are just so damn supportive of each other. When I can I love joining in to RunChat on Twitter.
Running helps keep me cardio fit.
I love doing weights don’t get me wrong but I also like to balance it out with having a level of cardio fitness that when I do things in life it just feels easier like taking the stairs, going for a walk, etc
It shows me that my body is stronger than what I think it is.
When I was younger I avoided running like the plague. I was an overweight teenager who used to forge notes from my mum to get out of school sports. Being able to run now reminds me just how far I have come in my fitness journey.
Running gives me time to listen to all my favourite songs.
Running is usually when I spend the most time listening to music. A way I trick myself into running more is by updating my playlist as I want to run to hear those songs.
Why do you love running?
Or if running isn’t your thing, why do you love what fitness routine you do?
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