Sprouts n Squats

Guest posting at Busy-Bod



Happy Saturday!! Just letting you know it is now only 11 days till Christmas.

I had my works Christmas party last night so I’m definitely feeling worse for wear this morning, counting down the minutes till Nick takes me to brunch.

I just wanted to pop in and let you know I am guest posting today over at Busy Bod, giving an overview of Intuitive Eating. So go check it out and wish Kim luck with her finals whilst you are there.

Enjoy your Saturday!


Sprouts n Squats more ways to stay in touch:
Twitter -> @sproutsnsquats
Pinterest -> SproutsnSquats
Instagram – > sproutsnsquats
Bloglovin’ -> SproutsnSquats


  • Posted December 15, 2013 at 5:18 am | Permalink

    Happy Saturday, hope you are having a great weekend. I came across this video and immediately thought of you. http://www.pawbonito.com/how-to-wrap-a-cat-for-christmas/
    Anita recently posted…5 for Friday #5My Profile

    • Jan @ Sprouts n Squats
      Posted December 15, 2013 at 4:40 pm | Permalink

      Thanks Anita, I hope you are having a great weekend too! I am checking that video out right now ;)

  • Posted December 17, 2013 at 1:49 am | Permalink

    Great post over there! You seem to have much insight on intuitive eating. How is the weather where you live?
    Ellie recently posted…Final Friday and being Passive AggressiveMy Profile

    • Jan @ Sprouts n Squats
      Posted December 17, 2013 at 3:59 pm | Permalink

      Thank you, I am learning more all the time :)

      The weather is getting better, it is meant to be summer but it has been a mix of cold and hot days. hopefully it is good where you are.

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